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Specialist-Level Physical Therapy. Available Nationwide.

Evidence-based rehab and performance programs built by a Doctor of Physical Therapy — no referral needed, wherever you are.

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Where To Find Me

Watch the free breakdowns on YouTube or browse the full programs — everything lives here.

Blog

Deep dives into hip pain, rehab strategy, and what your provider might not be telling you.

Rehab Programs

Specialist-designed recovery programs, ready for instant download.

YouTube

Free videos on hip labral tears, rehab strategy, and what your provider might not be telling you.

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Behind-the-scenes clinical tips and quick-hit education.

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Once a month, I send out what I'm currently teaching — new videos, new research, real recovery breakdowns. No spam, unsubscribe anytime.

Need More Help? Talk to a Specialist.

Choose the level of support that fits where you are — from a focused 30-minute consultation to ongoing follow-up care with video movement analysis. Every option gets you direct answers from a Board-Certified Sports Clinical Specialist, not a generic exercise sheet.

Different packages include: Trailhead · Tree Line · Summit — three ways to work with me directly.

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